Friday, November 3, 2017

How to Deal with Resentment

Sydney, 4 November 2017

I come into anger again recently,easily irritated, easily exploding. Even playing a game on my phone can trigger my anger. I am so sad how I can be into this kind of person. What's wrong with me?

I tried to find the answer on internet and I found this video. More or less, what she said are true. I have been in the situation where I was victimised and powerless but all I could do was keeping the anger inside my soul for years. I wish I can deal with my anger and resentment and become a forgiving person.